Kasha varnishkes (kasha with bowtie noodles) are a staple at any of our family’s holiday meals. Lore has it that my father decided to marry my mother after hearing that she knew how to make them. And she makes them VERY well! There is something magical about the simple combination of onion, kasha, and noodles that offers both comfort and flavor to the eater. I don’t like to mess with perfection, but wondered if I could tweak this winning combination to make it a little healthier without loosing any of the amazing flavor.
The only ingredient of traditional kasha varnishkes that you won’t find in this dish is the noodles. And honestly, I don’t think you’ll miss them, though you can certainly add them if you must. To the kasha and onion mixture, I simply included some crimini mushroom and shreds of beautiful green kale and the side dish became a wonderful vegetarian main course. Ok, not totally vegetarian since I used beef broth with the kasha, but substitute vegetable broth and it will be! If you are worried about the kale changing the flavor profile of the dish, don’t be. Mike, who never runs to eat greens, couldn’t really make out the kale flavor among the other ingredients and loved it. This is an easy midweek meal to put together in a rush and it keeps it’s texture and tastiness in the fridge, which is a must since you will keep coming back for more!
Enjoy!
Kasha and Kale (this make a LOT, 8-10 servings, so consider halving the recipe)
1 box kasha, corse grind or whole kernel, if possible
4 cups (1 large container) beef, chicken, or vegetable broth…or even water
1 bunch kale, trimmed of hard stems and shredded
2 yellow onions sliced into thin half moons
3-4 cloves of garlic
1 package of mushrooms, preferably cremini, sliced
2 large eggs
3 tablespoons of olive oil or vegetable oil
Salt
Pepper
Instructions
1. In a small pot or large saucepan, mix the kasha and 2 eggs, stirring to coat over medium heat
2. Toast the kasha for about 5 minutes or so until all of the egg has been absorbed by the kasha and you can break up the kasha into individual kernels again
3. Pour in the broth and cover, letting it simmer until all of the liquid is absorbed, about 15ish minutes
4. While kasha is simmer, in a large saucepan, heat up oil and add onions and mushroom to begin sauteing, add some salt and pepper
5. After onions and mushrooms begin to carmelize, about 10 minutes, add the garlic and saute for another 2-3 minutes
6. Throw the shredded kale on top and saute until kale has wilted a bit, add a little more salt and pepper to taste for flavoring
7. If you have room in the saute pan, pour kasha once its cooked into the pan and mix into the vegetable mixture. If not, pour the sauteed vegetables and the cooked kasha into a large mixing bowl and stir until well mixed. Served alone or with chicken or beef as a wonderful and hearty side.
































